Working in high temperatures can be dangerous. Heat stress isn’t just an outdoor problem. It can also happen inside a warehouse, especially when ventilation is poor or equipment generates excessive heat. Heat-related illnesses can escalate fast, so recognizing the signs and acting quickly is critical.

Summer heat in a warehouse or out on the yard can be brutal. You feel it the second you step out—thick air, hot surfaces, sweat starting almost instantly. And if you’re lifting, moving, or on your feet all day, it’s more than just uncomfortable. It can turn dangerous before you know it.

A strong Safety Culture means we don’t just react when something happens. We plan. That’s especially true with heat stress. The trick is staying ahead of it—hydrating, pacing yourself, and knowing when to slow down.

Here’s what helps most when the temperature climbs:

1. Keep water close, and drink it.

Not soda. Not energy drinks. Water. Take a few gulps every 15 to 20 minutes, even if you’re not thirsty. Thirst is a late warning sign.

2. Step into shade or cooler areas whenever you can.

Those short breaks—just a few minutes—make a difference. You’ll notice that your breathing slows down and your energy returns more quickly.

3. Watch each other’s backs.

The buddy system works. If your partner looks pale, starts acting a little off, or seems extra tired, speak up. Please don’t assume they’ll say something first.

4. Shift heavy work away from the hottest hours.

Late morning to mid-afternoon is when the sun’s at its worst. If there’s a job that can be done earlier or later, reschedule it. Your body will thank you.

5. Build up to the heat.

Coming back from vacation? New to the crew? Take it slow. Pushing full speed on day one is asking for trouble.

Heat-related illness doesn’t tap you on the shoulder and say, “Hey, I’m coming.” It can hit fast—headache, dizziness, muscle cramps, and then it’s a fight to cool down.

Listen to your body. If you feel drained or foggy, take a moment to rest and cool off. And if you see someone struggling, get help. No job is worth pushing past the point of safety.

The bottom line—beat the heat before it beats you. Hydrate often. Rest in the shade. Look out for your crew. Do those things every hot day, and you’ll keep yourself and your team in the clear.

Thank you for joining us for another episode of Warehouse Safety Tips.

Until we meet next time – have a great week, and STAY SAFE!